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Copyright © 2013 - 2019 H-Bling Wellness All Rights Reserved.

Contact

Mobile: (714) 674-0242

Email: hbling.info@gmail.com

Address

 1027 E Imperial Hwy Suite "D5" ,

Brea , CA 92821

holistic nutrition 

We are Passionate Holistic Health Coaches that believe in the power of nutrition for your health and performance. Our Nutritional Programs specialized in Weight loss, anti-inflammatory and Athletic Performance diets. 

Monica Sanchez

 

 

I’m a Healthy Living Expert.  I hold a BA in Social Communications and I'm a certified Holistic Health Counselor (HHC) at the Institute for Integrative Nutrition (IIN) in NYC; accredited by the American Association of Drugless Practitioners.  I had the priviledge to learn more than 100 diet theories from the best teachers of our times such as Deepak Chopra, David Wolfe, and Dr. Fuhrman, just to name a few.

I found my gifts in my own struggles, discovered my passion for Holistic Nutrition after years of dealing with my own weight and health.  At 16, not only was I was obese, but I had already lost 1 ½ ovaries, because of tumors, and suffered from Hypothyroidism.  A healthy diet was not something that I was familiar with. 

At 28, I had a beautiful pregnancy with my daughter, and a wonderful delivery experience. However, my daughter faced health issues that I believe were caused by my poor nutrition and environmental toxins.  I came to a turning point and realized I needed to take responsibility for my inflammatory eating habits and become healthy.

 

There are no coincidences!  The right people crossed my path and, everything changed when I realized the connection between nutrition and health.  

Today, at 40, I’m the healthiest I have ever been, I feel better than ever walking a path based in a spiritual connection, healthy nutrition, and exercise. This is what my journey has taught me and, now I’m ready to teach others what I have learned.   I am now able to give back what has given to me - Health and Happiness.

 

 

Before 

  • Obesity

  • Inflamation

  • Weight management

  • Ovarian tumors

  • Hypothyroid

  • Malnourishment & nutrition deficiency

  • Sugar Cravings

  • Yoyo dieting

  • Foggy thoughts

After 

  • I have a healthy weight.

  • I’m healthy.

  • Well-nourished and no more cravings

      or yo yo dieting.

  • Feel energetic positive 99.9% of the time

  • I sleep like an angel 

  • My skin feels and looks beautiful

  • Very focus and sharp 

My Personal Mission:

 

H-bling is a dream come true for me this is the healthy place where with non-invasive natural therapies people can reduce inflammation and pain in their life’s. 

 


Susan Edwards

 

 

I'm a Certified Holistic Health Counselor (HHC) and received my certification from The Institute for Integrative Nutrition (IIN) in NYC; accredited by The American Association of Drugless Practitioners. I also have had the privilege of being a High School cross-country coach.

 

I'm committed to my family; faith and helping others achieve their desired health, performance, fitness and wellbeing goals.

 

My passion is competitive running.  I compete in runs of all lengths but my specialty is the Half- marathon. I have two consecutive wins: Woman First Place at The Palos Verdes ½ marathon.  

 

As an athlete I have been through many personal health and recovery struggles as well as family health struggles.  All of these have been caused by an imbalanced diet, over training, not recovering properly and not having personal wellbeing. I am now very passionate about true health, recovery and having a balanced authentic life. I long to stay healthy, balanced, and competitive for many years to come.

 

As an exercise, sports and nutrition specialist I understand how important it is to know the whole picture of health.  Health that will give you great Performance is a combination of bio-individuality, proper diet, exercise, recovery and personal wellbeing.  It takes all of these elements to create a balanced and pain free life.

 

 

Before 

  • ​Weight management issues

  • Oxidative Stress 

  • Depression

  • Yo-yo dieting

  • Highly processed diet

  • Imbalanced hormones

  • Over training

  • Injury prone

After 

  • Healthy weight management

  • Better Performance

  • Whole food , organic diet

  • Balanced hormones

  • Improved, balanced training

  • Reduced incidents resulting in injury

My Personal Mission:



My vision through H-Bling is to bring the latest non-invasive recovery technology to give athletes like me vitality, better performance, less pain and longevity in their sport.