nutrition: weight loss & anti-inflammatory diets

Our Nutrition, Weight Loss and Inflammation Program focuses on Healthy life time weight loss, Bio-individual Nutrition, Cleansing and detox, Personal fitness and, incorporating lifetime healthy practices.

A weight loss & Anti inflammatory diet will help you to:


  • Lose weight and keep it off

  • Reduce Inflammation

  • Rid your body of toxins 

  • Regain your Energy and Vitality 

  • Change your relationship with food, dealing with cravings and emotional eating

  • Discover your food sensitivities, intolerance and allergies, and improve digestion

  • Food counseling: whole foods, how to shop and prepare your meals -  food preparation made easy

  • Disease and illness prevention



Our Intensive in Home Program includes:


Session 1:​ 


• Health History Review 
• 30 day Individual Nutritional goal setting.  
• 30 day Fitness goal setting. 


We believe and work based in bio-individuality. Bio-individuality means what works for you may not work for another person.  Sessions 2 to the end of your program are specifically develop for your requirements. 


As a general guideline from our program you can expect:


  • An eating plan that works long term and for your life style

  • Start up cleanse and detox

  • Food sensitivity testing, and elimination diet

  • The level of your body's inflammation and how to prevent it

  • Private health store tour

  • Healthy kitchen make-over

  • Evaluation and support

  • Customized nutritional supplement plan 


Time:  3-6 months 

Place: Brea, Orange County California. The program may be executed virtually via phone, Skype, or Facetime


** Discount on all our other services



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Copyright © 2013 - 2019 H-Bling Wellness All Rights Reserved.


Mobile: (714) 674-0242



 1027 E Imperial Hwy Suite "D5" ,

Brea , CA 92821