x-body ems training
YOUR DREAM BODY IN JUST 2×20 MINUTES A WEEK
XBody provides full body EMS training, stimulating all the major muscle groups at the same time, helping you to achieve a fit and toned look.
By training with XBody’s EMS technology you can achieve the results of a 90 minute workout in only 20 minutes!
EMS is the elicitation of muscle contraction using electric impulses.
Does it sound too scientific? It’s actually quite simple.
The impulses are generated by a device and delivered through electrodes to the skin surface above the muscles to be stimulated. The impulses cause the muscles to contract, so the result is similar to the actual movement and regular contractions of the muscles.
EMS training can be used for conditioning and strengthening of muscles, it is truly the training of the 21st century.